Maintaining strong bones and healthy muscles is essential for mobility, balance, and overall quality of life. Yet, calcium and vitamin D deficiencies have become increasingly common due to poor dietary intake, sedentary lifestyles, limited sun exposure, and age-related changes in absorption. These deficiencies can gradually weaken bones, reduce muscle strength, and contribute to fatigue and joint discomfort. Calhert-D Tablet by Hertzpharma is designed to address these concerns by providing daily nutritional support for bone, muscle, and joint health.

What Is Calhert-D Tablet?

Calhert-D Tablet is a dietary supplement containing Calcium and Vitamin D3, specially formulated to manage calcium and vitamin D deficiency. It helps strengthen bones, muscles, and joints, while Vitamin D3 improves calcium absorption and overall bone health. It is also beneficial for conditions like joint pain, low energy, immunity issues, and lethargy.

Calcium forms the structural foundation of bones and teeth, while Vitamin D3 ensures that calcium is effectively absorbed and utilized by the body. Together, they play a vital role in maintaining skeletal strength and muscular function at every stage of life.

Key Ingredients of Calhert-D Tablet

Calhert-D Tablet contains carefully selected ingredients to ensure effective and reliable supplementation:

• Calcium Carbonate 1250 mg (from organic oyster shell) equivalent to Elemental Calcium 500 mg

• Vitamin D3 I.P. 250 IU

• Colours: Brilliant Blue FCF and Titanium Dioxide I.P.

The use of organic oyster shell as a calcium source provides high-quality calcium that supports bone mineral density and long-term skeletal health.

Why Calcium and Vitamin D3 Matter

Calcium is essential not only for building bones but also for muscle contraction, nerve transmission, and proper heart function. Vitamin D3 plays a crucial role by enhancing calcium absorption from the digestive tract and regulating calcium levels in the blood. Without enough Vitamin D3, even adequate calcium intake may not be sufficient to maintain bone strength.

Deficiency in either nutrient can lead to weak bones, muscle cramps, fatigue, and a higher risk of fractures, particularly in elderly individuals and postmenopausal women.

Key Benefits of Calhert-D Tablet

Regular use of Calhert-D Tablet offers a wide range of health benefits:

• Supports bone growth, repair, and mineral density: Helps maintain strong and resilient bones over time.

• Helps reduce calcium deficiency and prevent weak bones: Lowers the risk of bone thinning and osteoporosis.

• Vitamin D3 enhances calcium absorption for stronger bones and joints: Improves overall skeletal strength and flexibility.

• Improves immunity, energy levels, and overall vitality: Supports better physical performance and daily activity.

• Helps relieve joint pain and reduce risk of cartilage degeneration: Promotes joint comfort and mobility.

These benefits make Calhert-D Tablet suitable for individuals seeking long-term bone and muscle support.

How to Use Calhert-D Tablet

Take Calhert-D Tablet as prescribed by your doctor. Usually, it is taken once daily with water, preferably after meals for better absorption. Do not exceed the recommended dose.

Taking the tablet after meals helps minimize stomach discomfort and improves nutrient absorption. Consistency is key to maintaining adequate calcium and Vitamin D3 levels in the body.

Effects of Calcium and Vitamin D3 Deficiency

Lack of Calcium and Vitamin D3 can lead to several noticeable and long-term health issues, including:

• Weak nails that break easily

• Dry, rough hair and scaly skin

• Muscle cramps and fatigue

• Weak bones leading to fractures and osteoporosis

If left untreated, these deficiencies can significantly affect mobility, posture, and independence, especially in older adults.

Possible Side Effects of Calhert-D Tablet

Calhert-D Tablet is generally safe when taken as prescribed.

However, excessive intake may cause constipation, bloating, or kidney-related issues in rare cases. Consult your doctor if you experience any unusual symptoms.

Sticking to the recommended dosage greatly reduces the risk of side effects and ensures safe supplementation.

Precautions to Consider

Avoid taking Calhert-D if you have high calcium levels, kidney stones, or severe kidney disease. Pregnant and breastfeeding women should use it only under medical advice. Always inform your doctor about any other medications or supplements you are taking.

These precautions help prevent interactions and ensure that Calhert-D Tablet is appropriate for your individual health needs.

Who Can Benefit from Calhert-D Tablet?

Calhert-D Tablet is beneficial for people with low calcium or Vitamin D levels, elderly individuals at risk of osteoporosis, individuals with joint pain or muscle weakness, and those with limited sun exposure. It may also support recovery in patients healing from fractures, under medical supervision.

Conclusion

Calhert-D Tablet by Hertzpharma provides reliable daily support for bone, muscle, and joint health. With a balanced combination of Calcium and Vitamin D3, it helps manage deficiencies, strengthens bones, improves energy levels, and supports overall vitality. When taken as prescribed and combined with a balanced diet and healthy lifestyle, Calhert-D Tablet plays an important role in maintaining long-term skeletal health and active living.